6 years ago By Epic crossfit Crossfit Here you can feel like a music star after learning a dance routine in an easy-to-follow, add-on choreography format....Read more
6 years ago By Epic cardio Cardio The gym is the fully air conditioned creating the best environment for training....Read more
6 years ago By Epic yoga Yoga This class balances an opening to grace and the higher self with strong attention to alignment....Read more
6 years ago By Epic body pump Body Pump A series of exercises based on strengthening and lengthening muscles with a focus on a body core....Read more
6 years ago By Epic workout Buff workout Pilates, ballet, hootcamp and traditional aerobic moves are combined in one great workout....Read more
6 years ago By Epic cycling Indoor cycling A very fast-paced workout taught on a stationary bike....Read more